|
1033 kcal
|
Fat: 52.61g | Prot: 17.57g | Carbs: 130.30g.
Breakfast: Bimoli Minyak Goreng, Bamboe Bumbu Balado, Tahu Goreng, Kokita Sambal Bajak, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Pepaya Muda. Lunch: Apel, Minuman Jus Apel. Snacks/Other: Tong Tji Teh Hijau. more...
|
|
1835 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|