Weigh In record (no journal entry) for 01 July 2022
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101 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 7.40g | Prot: 8.26g | Carbs: 45.34g.
Breakfast: Tarhana Çorbası, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Gaining 0.2 kg a Week
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MURAT KANDUR's Weight History
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