Weigh In record (no journal entry) for 01 July 2022
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 12.90g | Prot: 24.82g | Carbs: 153.16g.
Breakfast: Mote con Huesillo, Gordita, Kirkland Signature Baguette Rústica. more...
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Gaining 2.8 kg a Week
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Adrian Román's Weight History
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