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1424 kcal
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Fat: 24.20g | Prot: 254.62g | Carbs: 60.79g.
Breakfast: Barney Butter Powdered Almond Butter, Optimum Nutrition Whey Protein Isolate, Oatmeal. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Spinach, Garlic , Spinach , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Egg, Green String Beans, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Optimum Nutrition Whey Protein Isolate, Wegmans Old Fashioned Oats. more...
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swirlking's Weight History
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