yunyixu's Journal, 01 Jul 22

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View Diet Calendar, 01 July 2022:

1016 kcal

Fat: 39.36g | Prot: 78.60g | Carbs: 88.43g. Breakfast: 小黃瓜, 全麥（100％）麵包, 煎雞蛋, 花生醬, 熱奶咖啡. Lunch: 生菜, 海苔, 雞胸肉（油炸或煎）, 糙米飯, 白飯. Dinner: 生菜, 涼拌黃瓜, 蝦仁, 水煮蛋, 玉米. more...

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yunyixu's Journal, 01 Jul 22

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yunyixu's Weight History