Weigh In record (no journal entry) for 01 July 2022
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 89.27g | Prot: 60.49g | Carbs: 284.58g.
Breakfast: Banana bread, Coffee with Sugar. Lunch: Pickled Egg, Selection Medium Salsa, Tostitos Multigrain Rounds. Dinner: Chicken Wing (Skin Eaten), Vegetable Oil, Potato, Plum Sauce , Shrimp, Ferma Codfish Cake, No Name Hot Beef & Bean Burrito. Snacks/Other: Keurig Hot Chocolate, Mr. Freeze Jumbo, Rum, President's Choice Blue Menu Natural Flavour Popcorn, Tim Hortons Honey Cruller Donut, Tim Hortons Chocolate Glazed Donut. more...
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Losing 1.3 kg a Week
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DomOlive's Weight History
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