Weigh In record (no journal entry) for 01 July 2022
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78.9 kg
Lost so far: 21.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 88.64g | Prot: 121.07g | Carbs: 282.22g.
Breakfast: Chicken Sausage, Oats. Lunch: Chicken Pho. Dinner: Combination Pizza. Snacks/Other: Oreo Ice Cream Sandwich, Nasza Spiżarnia Ananas Plastry w Lekkim Syropie, Marco Pierniki w Czekoladzie Mlecznej. more...
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Losing 0.7 kg a Week
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Key Real's Weight History
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