Weigh In record (no journal entry) for 01 July 2022
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68.9 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 61.60g | Prot: 61.41g | Carbs: 123.32g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen , Nordsee Dill Heringshappen. Lunch: Rama Cremefine Zum Kochen 7%, Hähnchenbrust, Gartenkrone Italienisches Pfannengemüse, REWE Gnocchi. Snacks/Other: Schüttelkuche. more...
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Losing 2.1 kg a Week
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manja1273's Weight History
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