Weigh In record (no journal entry) for 01 July 2022
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67.8 kg
Lost so far: 16.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 29.74g | Prot: 43.53g | Carbs: 28.07g.
Breakfast: Hermis Сыр Gouda, Яйцо, Kraft Сыр Филадельфия Лайт, Dr. Korner Хлебцы, Parmalat Молоко 0,5%, Мясной Дом Бородина Карбонад Копчено-Вареный. Lunch: Сувлаки. Dinner: Torres Бренди, Fiore Di Puglia Taralli. more...
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Gaining 0.4 kg a Week
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mary_shaw's Weight History
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