Weigh In record (no journal entry) for 01 July 2022
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 55.26g | Prot: 65.27g | Carbs: 137.43g.
Breakfast: Café Décaféiné, Cracotte Cracotte au Froment, Gervais Carré Frais 0%, Carrefour Jambon de Dinde Halal (40g), Carrefour Jus de Pomme. Lunch: McDonald's Coca-Cola Zero (Moyenne), McDonald's Petite Salade, McDonald's Hamburger. Dinner: Patate Douce, Avocat, Courgette, Milical Galette Son D Avoine, Maribel Sirop d'agave , Labeyrie Saumon Fumé Norvège, Sojasun Yaourt Nature. Snacks/Other: Paul Tarte aux Myrtilles, Badoit Eau Gazeuse. more...
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Losing 1.4 kg a Week
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Poupy734's Weight History
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