Weigh In record (no journal entry) for 01 July 2022
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 63.78g | Prot: 74.34g | Carbs: 193.43g.
Breakfast: Gloria Lait Concentré Non Sucré 1/2 Écrémé, Flocons d'Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf. Lunch: Danone Yaourt Nature, Monoprix Beurre Doux, Tilapia (Poisson), Riz Basmati (Cuit). Dinner: Toblerone Toblerone, Carrefour Ring à l'oignon , Vin de Table Blanc, Leffe Bière Blonde. Snacks/Other: Raisins, Toblerone Toblerone. more...
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1875 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Jevailefaire's Weight History
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