Weigh In record (no journal entry) for 01 July 2022
|
69.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 44.42g | Prot: 55.89g | Carbs: 38.24g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Тефтели. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|