Weigh In record (no journal entry) for 01 July 2022
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80.9 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 13.83g | Prot: 41.06g | Carbs: 77.82g.
Breakfast: Douwe Egberts Koffie, Pindakaas, LU Cracotte. Lunch: Douwe Egberts Cappuccino uit Automaat, Witte Boterham, Zwagerman Carpaccio met Dressing, Kaas en Pijnboompitten . Snacks/Other: Rosé, Koffie met Melk, Chiquita Banaan, Magere Yoghurt. more...
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Losing 1.8 kg a Week
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Jeanine1971's Weight History
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