Weigh In record (no journal entry) for 01 July 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 49.11g | Prot: 40.83g | Carbs: 54.59g.
Breakfast: Котлета Домашняя, Миндаль. Lunch: Хлеб Черный, Персики, Миндаль, Котлета Домашняя. more...
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Losing 0.2 kg a Week
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21051985's Weight History
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