Weigh In record (no journal entry) for 01 July 2022
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 47.72g | Prot: 30.49g | Carbs: 107.02g.
Breakfast: Nanas, Pikopi 3In1 Kopi Mix, Bumbu Kacang, Bakwan. Lunch: Botok, Ayam Kecap, Nasi Putih. more...
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Losing 0.1 kg a Week
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dsavitree3's Weight History
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