Weigh In record (no journal entry) for 01 July 2022
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44 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 35.32g | Prot: 46.51g | Carbs: 159.37g.
Breakfast: ABC Saus Sambal , Telur Rebus, Pisang. Lunch: Pepes Ayam, Nasi Putih, Cap Cay Kuah. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Selada, Nasi Putih, Tempe Goreng, Ikan Lele. Snacks/Other: Jeruk, Nissin Lemonia, BonCabe Boncabe, Mangga. more...
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Losing 14 kg a Week
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Lauraolla's Weight History
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