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yunyixu
Journal
30 Jun 22
yunyixu's Journal, 30 Jun 22
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View Diet Calendar
, 30 June 2022:
1011 kcal
Fat: 23.43g | Prot: 73.43g | Carbs: 138.77g.
Breakfast:
奇亞籽, 杏仁奶, 優格, 芒果, 藍莓, 燕麥(無鹽,水煮), 小黃瓜, 水煮蛋.
Lunch:
蕎麥麵, 雞胸肉, 小黃瓜, 番茄, 豆芽菜.
Dinner:
豆芽菜, 石斑魚, 玉米.
more...
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