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1768 kcal
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Fat: 99.46g | Prot: 159.48g | Carbs: 52.98g.
Lunch: Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade) , Sorrentino Nduja, Vegeta Tomato and Zucchini Spread, Delba Whole Grain Pumpernickel , Coffee, Egg, Frontier Nutritional Yeast, N/A Raclette Cheese, Bob's Red Mill Dry Textured Vegetable Protein. Dinner: Grouper (Fish) (Mixed Species) , Chicken, Duck (Skin Eaten). Snacks/Other: Watermelon, Dry Roasted Salted Peanuts. more...
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1504 kcal
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Exercise:
Stretching (yoga) - 15 minutes, High Intensity Interval Training (HIIT) - 44 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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chubby_koala's Weight History
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