Weigh In record (no journal entry) for 02 October 2014
|
97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2014:
|
1958 kcal
|
Fat: 84.96g | Prot: 123.84g | Carbs: 170.17g.
Breakfast: Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Pomidory, Chleb DANIA. Lunch: Pomidory, Ryż Biały, KURAK z PAPRYKO. Dinner: Ogórki Konserwowe, Chleb DANIA, Kotlet Mielony Smażony. Snacks/Other: Pomidory, Ryż Biały (Długoziarnisty, Gotowany), Filet z Piersi Kurczaka w Panierce. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|