Weigh In record (no journal entry) for 30 June 2022
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60.7 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 26.49g | Prot: 65.22g | Carbs: 83.19g.
Breakfast: Салат из капусты и огурца. Lunch: Good Food Wafle Ryżowe o Smaku Pizzy, Курица запечённая с помидором и сыром, Икра баклажанная. Dinner: Carte d'Or Lody Waniliowe. Snacks/Other: ActivLab BCAA 100%. more...
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Losing 0.1 kg a Week
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jena2292's Weight History
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