Weigh In record (no journal entry) for 28 June 2022
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45.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 21.78g | Prot: 9.12g | Carbs: 64.07g.
Breakfast: Filipinos Filipinos Blancos. Lunch: Arroz con Pollo. Snacks/Other: Jumpers Conchitas, Bonnysa Tomate Cherry. more...
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Losing 2.1 kg a Week
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benyjerrysno's Weight History
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