Weigh In record (no journal entry) for 30 June 2022
|
69.2 kg
Lost so far: 10 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 32.82g | Prot: 44.98g | Carbs: 77.14g.
Breakfast: Gurke (mit Schale), Kaffee mit Milch, Cocktailtomaten, Zott Zottarella Basilikum Minis. Lunch: TiP Schweineschnitzel Paniert & Gebraten, Chef Select Kartoffelcreme, Chef Select Backkartoffel, Cocktailtomaten, Lidl Salatherzen, Gurke (mit Schale). Dinner: Herta Farmerschinken, Roggenmischbrot. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|