Weigh In record (no journal entry) for 26 January 2015
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79 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1387 kcal
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Fat: 41.89g | Prot: 54.95g | Carbs: 206.57g.
Breakfast: Lipton Thé. Lunch: St Hubert Oméga 3, Oeuf Dur, Bridelight Bridelight 3% Goût Emmental, Endive, Baguette, Vinaigrette Française, Haricots Verts, Poires. Dinner: Lentilles Cuites, Herta Tendre Noix Supérieur, Danone Yaourt Nature, Sveltesse Soupe, Édulcorants (Paquets de Splenda, Sucralose), Coca-Cola Coca-Cola Zéro (Canette), Poires. Snacks/Other: Muffin aux Pépites de Chocolat. more...
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2173 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
trop contente moins 5kg depuis le 4/01 allez encore 22 kg je tiens bon merci LSDP trop bien ;)
26 Jan 15 by member: kikinotress
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kikinotress's Weight History
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