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stuck..gak naik..markicob naikin kalori
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2774 kcal
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Fat: 150.06g | Prot: 228.76g | Carbs: 121.98g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Blue Band Cake & Cookie, Kraft Quick Melt (Keju Cepat Leleh), Nescafe Classic, Ikan Tongkol, Putih Telur, Telur. Lunch: Blue Band Cake & Cookie, Filippo Berio Extra Light Olive Oil, Tropicana Slim Saus Rasa Tiram, SuperIndo Beras Merah, Putih Telur, Telur, Dada Ayam. Dinner: Heinz Tomato Ketchup, Kewpie Mayonais Original, Tahu Susu, Ikan Tongkol, Putih Telur, Telur. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Original, Skippy Chunky Peanut Butter, Tropicana Slim Stevia Sweetener, Nescafe Classic, Alpukat. more...
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1980 kcal
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Exercise:
push - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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andrey andrian's Weight History
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