Weigh In record (no journal entry) for 29 June 2022
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61.9 kg
Lost so far: 6.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 38.49g | Prot: 108.51g | Carbs: 45.45g.
Lunch: Pure Protein Birthday Cake High Protein Bar. Dinner: Pure Protein Chocolate Shake, Herdez Salsa Verde, Kraft 2% Colby & Monterey Jack Cheese, Great Value Boneless Skinless Chicken Breast, Rosarita Traditional Refried Beans. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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Losing 0.6 kg a Week
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carebearkyle1's Weight History
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