Weigh In record (no journal entry) for 29 June 2022
|
100.3 kg
Lost so far: 2.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 17.62g | Prot: 60.72g | Carbs: 122.43g.
Breakfast: Bananas , Great Value Skim Milk, Skippy No Sugar Added Peanut Butter, 310 Nutrition 310 Vanilla Shake. Lunch: Watermelon . Dinner: Great Value Corn on The Cob, Great Value Boneless Skinless Chicken Breast, Trader Joe's Vegetable Fried Rice. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pjoyner03's Weight History
|