Weigh In record (no journal entry) for 29 June 2022
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111.9 kg
Lost so far: 7.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 36.36g | Prot: 26.46g | Carbs: 75.50g.
Breakfast: Café com Leite Desnatado, Pasta de Amendoim, Pão Integral. Lunch: Ovo Mexido, Camil Arroz Branco Cozido. Snacks/Other: Nestlé Bombom, Café com Leite e Açúcar, Empada de Palmito. more...
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Losing 0.1 kg a Week
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Katia Lazaro's Weight History
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