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1078 kcal
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Fat: 49.13g | Prot: 72.49g | Carbs: 94.09g.
Breakfast: 杏仁奶, 煮熟的黃秋葵, 花生醬, 全麥(100%)麵包, 水煮蛋. Lunch: 蜜桃, 白飯, 糙米飯, 炒生菜, 豬排(烤製或烘焙). Dinner: 玉米, 煮熟的三文魚, 杏鮑菇, 煮熟的綠色椰菜. more...
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