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Turkey chili, egg and spinach wrap. More calories than usual for lunch, but I was starving!! Always am the day after a run.
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1505 kcal
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Fat: 50.07g | Prot: 129.99g | Carbs: 144.78g.
Breakfast: Almonds , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Turkey Chili, Spinach , Athenos Natural Crumbled Feta Cheese, Fried Egg, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas, Vegetable soup, Jennie-O 99% Lean Ground Turkey. more...
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