Weigh In record (no journal entry) for 25 May 2011
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68.1 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 9.14g | Prot: 46.85g | Carbs: 67.40g.
Breakfast: Greek Strained Nonfat Yogurt - Blueberry, TLC Crunchy Granola Bars - Pumpkin Spice Flax. Lunch: Strawberries. more...
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Losing 1.3 kg a Week
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