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Not feeling well today, took it easy at home. My FMS really flared up, constant pain all morning until I left work, went home and took a pain pill then went to bed. My left knee is bothering me also.
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1702 kcal
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Fat: 67.29g | Prot: 103.08g | Carbs: 167.99g.
Breakfast: Atkins Advantage Peanut Butter Granola Bars. Lunch: On The Go Metabolism+ Peach Mango Green Tea, Footlong Subway Club. Dinner: On The Go Metabolism+ Peach Mango Green Tea, Olive Oil, Cooked Summer Squash, Pork Chops (Top Loin, Boneless). Snacks/Other: Milk (1% Lowfat with Added Vitamin A), dryers yogurt ice cream capichino chip. more...
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2835 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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