Weigh In record (no journal entry) for 29 June 2022
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 49.23g | Prot: 140.47g | Carbs: 28.10g.
Breakfast: Caffè Espresso. Lunch: Carrefour Polpa Macinata Sceltissima Bovino Adulto, Melanzane Grigliate. Dinner: Melanzane Grigliate, Salmone Cotto. Snacks/Other: Mandorle, Gran Biraghi Parmigiano, DietaMedicale Aminoketo. more...
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Losing 1.6 kg a Week
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Cecio 65's Weight History
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