mary_shaw's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
67.7 kg Lost so far: 16.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
164 kcal Fat: 3.64g | Prot: 16.38g | Carbs: 17.14g.   Breakfast: Kraft Сыр Филадельфия Лайт, Dr. Korner Хлебцы, Parmalat Молоко 0,5%, Мясной Дом Бородина Карбонад Копчено-Вареный. more...
1958 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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mary_shaw's Weight History


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