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yunyixu
Journal
28 Jun 22
yunyixu's Journal, 28 Jun 22
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View Diet Calendar
, 28 June 2022:
1141 kcal
Fat: 31.63g | Prot: 94.23g | Carbs: 125.29g.
Breakfast:
全脂牛奶, 水煮蛋, 腰果, 杏仁, 藍莓, 優格, 燕麥(無鹽,水煮).
Lunch:
蕎麥麵, 蔬菜沙律, 雞大腿肉, 小黃瓜.
Dinner:
炒青菜, 紫番薯, 烤魚.
more...
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