Weigh In record (no journal entry) for 29 June 2022
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 35.90g | Prot: 24.40g | Carbs: 126.30g.
Breakfast: 全聯 香蕉, 蘋果（中等）. Lunch: 麥當勞 (McDonald's) 無糖綠茶, MOS 蜜汁烤雞堡. Dinner: 多力多滋 超濃起司, 八方雲集 酸辣湯餃, 九福 黑糖沙琪瑪. more...
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Losing 2.8 kg a Week
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Yinggotaqueensoul's Weight History
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