Weigh In record (no journal entry) for 29 June 2022
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 134.51g | Prot: 108.40g | Carbs: 26.03g.
Breakfast: 허닭 닭가슴살 소시지 그릴 후랑크 훈제. Lunch: 허닭 닭가슴살 소시지 그릴후랑크 매콤치즈, 허닭 닭가슴살 소시지 그릴후랑크 청양고추. Dinner: 삼겹살. Snacks/Other: 호밀빵 토스트, 페스토 소스. more...
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Losing 1.4 kg a Week
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c.song0414's Weight History
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