Weigh In record (no journal entry) for 25 January 2015
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60.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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2280 kcal
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Fat: 103.83g | Prot: 72.42g | Carbs: 263.05g.
Breakfast: Pain de Seigle, Andros Confiture Allégée Oranges, Café. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Éclair au Chocolat, McCain Frites Tradition, Steak de Bœuf, baguette. Dinner: Oranges, Frangipane, Parmesan Râpé Sec, Soupe de Légumes. Snacks/Other: Tisane, Maître Prunille Pâte d'amande, Bugnes, Frangipane, Lipton Thé Vanille, Café, Carrefour Lait Demi Écrémé. more...
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2549 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Ironing - 2 hours, Motorbike Riding - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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