Weigh In record (no journal entry) for 25 January 2015
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75.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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987 kcal
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Fat: 31.02g | Prot: 48.55g | Carbs: 128.74g.
Breakfast: Sinaasappelen, Bolletje Meergranen Beschuit, AH Magere Melk, De Ruijter Gestampte Muisjes, Hardgekookt Ei. Lunch: Zonnatura Notenmix Reep. Dinner: Dekamarkt Toscaanse Rauwkostsalade, Honig Tagliatelle Roomsaus, Honig Vlugkokende Spaghetti, Iglo Scampi's. Snacks/Other: Sinaasappelen. more...
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Gaining 2.8 kg a Week
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Belinda50's Weight History
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