Weigh In record (no journal entry) for 22 June 2009
|
67.9 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 54.02g | Prot: 78.64g | Carbs: 132.82g.
Breakfast: Chocolate Protein Wheybolic Extreme 60. Lunch: Whole Wheat Dinner Rolls. Dinner: potato salad. Snacks/Other: riesen. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|