Weigh In record (no journal entry) for 22 June 2009
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121.4 kg
Lost so far: 5.6 kg.
Still to go: 64.7 kg.
Diet followed: 100%.
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1935 kcal
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Fat: 68.51g | Prot: 68.38g | Carbs: 230.71g.
Lunch: Broccoli w/o butter added, turkey melt. Dinner: Fettucini Alfredo, marsala smart ones. Snacks/Other: turkey medallions and mashed potatoes smart ones, apple, banana, baked cheetos 100 cal pack, Activia Strawberry Yogurt. more...
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Losing 0.6 kg a Week
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