zitkalamahkah's Journal, 28 Jun 22


View Diet Calendar, 28 June 2022:
1201 kcal Fat: 69.35g | Prot: 87.64g | Carbs: 53.13g.   Breakfast: Cacau Show Amêndoas Drageadas com Chocolate 70%, Philadelphia Cream Cheese, Mestemacher Protein Bread. Lunch: Ovo de Codorna, Lentilhas, Couve Manteiga Crua, Golden Palm Palmito de Pupunha, Couve-Flor Gratinada, Bife de Carne de Vaca. Snacks/Other: Flormel Mini Bombom com Coco. more...

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