Weigh In record (no journal entry) for 28 June 2022
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100 kg
Lost so far: 6.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 87.34g | Prot: 46.08g | Carbs: 132.16g.
Breakfast: Valio Arki Juusto, Arla Ingman Voi, Auringonkukkaöljy, Milbona Juustoraaste, Ruokasooda, Hunaja, Pirkka Kaurajauho, Kananmuna, Sitruunamehu, Inkivääri. Dinner: Lidl Lihapiirakka. Snacks/Other: Maitokahvi. more...
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Gaining 0.1 kg a Week
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läskeillekyytiä's Weight History
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