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1488 kcal
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Fat: 58.92g | Prot: 135.14g | Carbs: 137.48g.
Breakfast: Bananas , Maranatha All Natural Creamy Almond Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Quaker Quick Oats. Lunch: Egg, Butterball Lower Sodium Turkey Bacon. Dinner: Kroger Tilapia Fillets. Snacks/Other: Chobani Flip Key Lime Crumble, Strawberries , Watermelon , Oscar Mayer Natural Mesquite Smoked Turkey Breast, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mission Carb Balance Spinach Herb Tortilla Wrap. more...
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1917 kcal
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Exercise:
Cardio - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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yoselinegarcia.66's Weight History
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