Weigh In record (no journal entry) for 28 June 2022
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 12.32g | Prot: 4.65g | Carbs: 41.82g.
Breakfast: SPAR Streichgold Feinste Butter, DM Bio Blüten Honig, Hafermilch, Weißbrot, Butter, Kaffee. more...
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Gaining 0.7 kg a Week
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