Weigh In record (no journal entry) for 28 June 2022
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 104.38g | Prot: 74.73g | Carbs: 44.57g.
Lunch: Olio Extra Vergine di Oliva, Zappalà Provola Affumicata, Conad Insalata Classica, Carote Bollite. Dinner: Polpette di Manzo. Snacks/Other: Conad Gelato Fragola e Limone. more...
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Losing 2.8 kg a Week
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