Weigh In record (no journal entry) for 22 June 2009
|
58.7 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 8.74g | Prot: 56.62g | Carbs: 179.87g.
Breakfast: skim milk, fiber one original cereal, special k. Lunch: nectarine, lite yogurt qfc. Dinner: beer, Trader Joe's Enchilada sauce, no fat refried beans, boneless skinless chicken kirkland signature, tortilla mission foods. Snacks/Other: skim milk, banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarita-b's Weight History
|