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Buat bekal ke kantor 😚
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1199 kcal
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Fat: 40.46g | Prot: 42.87g | Carbs: 173.17g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Stroberi, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal. Lunch: Buncis, Tropical Minyak Goreng Tropical, Nasi Putih, Dada Ayam. Dinner: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Buah Pir. Snacks/Other: Oatbits Biskuit Oat Raisin, Kopi Kenangan Es Kopi Kenangan Mantan. more...
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 Comments
Yummy!! Nasinya brp gram kak?
28 Jun 22 by member: MiXue_
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Nasinya 173gr 😂
Tapi aku makan nasi buat siang aja siih
28 Jun 22 by member: sayhifooddiary
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sayhifooddiary's Weight History
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