Weigh In record (no journal entry) for 27 June 2022
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86.2 kg
Lost so far: 18.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 96.39g | Prot: 54.87g | Carbs: 98.77g.
Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Land O'Lakes Salted Butter, Colby Jack Cheese, English Muffin, Fried Egg . Snacks/Other: Starbucks Iced Matcha Green Tea Latte (Grande). more...
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Losing 5.7 kg a Week
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Jewelz007's Weight History
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