anitagustafsson's Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

88.6 kg Lost so far: 18.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

1087 kcal

Fat: 42.64g | Prot: 33.41g | Carbs: 148.29g. Breakfast: Vitt Bröd, Lätta Lättmargarin. Dinner: Kungsörnen Gammaldags Ideal Makaroner, Scan Mammas Köttbullar, Ketchup. Snacks/Other: Apelsiner (med Skal), Lätta Lättmargarin, Wasa Sport Knäckebröd, Apelsiner (med Skal). more...

3549 kcal

Exercise: Studying - 5 hours, Housework - 43 minutes, Watching TV/Computer - 9 hours, Sleeping - 9 hours and 17 minutes. more...

Gaining 2.1 kg a Week

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anitagustafsson's Weight History

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anitagustafsson's Journal, 27 Jun 22

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anitagustafsson's Weight History