Weigh In record (no journal entry) for 27 June 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 21.65g | Prot: 29.06g | Carbs: 10.21g.
Breakfast: Nescafe Sade. Lunch: Nescafe Sade, Haşlanmış Yumurta. Dinner: Kahve (Demlenmiş), Karışık Yeşil Salata, Iceberg, Nescafe Sade. more...
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Gaining 0.7 kg a Week
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invisible guest's Weight History
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